What you eat affects every cell in your body!
It's the most powerful tool you hold.
Not only to prevent, but also treat, cure and reverse most chronic diseases.
"We are all unique.There isn't just one "right way" to eat.
There'll never be one diet that works for everybody.
Stress, hormonal management, sleep, exercice are also part of the equation".
LEARN HOW TO TRANSFORM YOUR HEALTH BY UNDERSTANDING YOUR BODY'S HEALTH SYSTEMS AND THE FOODS THAT ARE RIGHT FOR YOU.
Recognized, reimbursed & approved by complementary insurances : see ASCA
The first consultation always begins with a thorough questionnaire to establish your unique state of health/track record. Based on this information I most often prescribe a blood test, saliva test and/or a microbiome gut test.
A follow-up consultation takes place 1-2 weeks after the first one, during which includes test results and a plan that usually encourages dietary recommendations, life style adjustments, supplemention, all depending on your objectives.
My sport requires me to reach a weight that is not natural to me.
The goal is possible, but to get there I need time, support and I have to work in detail to improve my performance as well as my recovery.
Thanks to Ella, I discovered the world of micronutrition and how important it is. The advice Ella gives me is thorough and very precious to me!
Sophia Meakin, 23
Swiss Rowing Champion