Testing
One of my specialties is advanced laboratory testing, including hormones, microbiome analysis, vitamins, minerals,and more, using cutting-edge biological, saliva, and DNA tests.
I also conduct genetic analyses to identify mutations that may impact health.
I specialize in the DUTCH test, a comprehensive hormone test that goes beyond basic bloodwork to analyze hormone metabolites. These metabolites provide deeper insights into how the body is processing and eliminating hormones, which is crucial for understanding imbalances, metabolism, and overall health.
Microbiome analysis is equally essential. It reveals how our gut interacts with the rest of our body at a cellular level—offering invaluable insights for anyone looking to understand their health on a deeper level.
Micronutrition
Micronutrition explores the essential molecules in our food and how our bodies utilize them to support overall health. It is rooted in the intricate relationship between diet, cellular function, and disease prevention. By nourishing the body at a molecular level, micronutrition plays a vital role in maintaining optimal health, strengthening immunity, and reducing the risk of chronic illness.
By understanding and applying the principles of micronutrition, we can make more informed dietary choices that enhance well-being, vitality, and longevity, guiding us toward a healthier and more balanced lifestyle.
Hormones
Specializing in hormone analysis, I use unique tests to uncover the root causes of your symptoms and guide you toward lasting well-being.
The salivary cortisol test measures levels of this stress hormone throughout the day, revealing imbalances tied to burnout, exhaustion, or chronic fatigue.
The DUTCH test, on the other hand, analyzes hormonal metabolites in urine, providing a detailed view of fluctuations—particularly during perimenopause around age 40, when estrogen and progesterone levels shift significantly.
Iodine testing, an often-overlooked urinary assessment, evaluates your iodine levels, which are essential for the production of thyroid hormones T3 and T4 that regulate energy and metabolism.
My goal: to pinpoint the underlying cause of your concerns and offer tailored, effective solutions.
Sports Performance
I have spent years working with high-level athletes, helping them optimize their performance and achieve their best results. Regardless of your sport, training frequency, or goals, I create personalized, science-based nutrition strategiesto support your needs. Whether you’re aiming for endurance, strength, or recovery, my approach ensures that every athlete gets the right fuel to perform at their peak.
